Aladdin Central Messageboard

Syera · Posted: Tue Feb 07, 2006 9:09 pm Post subject:

*Hugs her low-glycemic, whole-wheat Middle-Eastern-style bread*
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Mariposa79 · Posted: Wed Feb 08, 2006 1:52 pm Post subject:

Oh1 I want to play

* hugs her pandesal * (filipino bread rolls)

persian85033 · Posted: Wed Feb 08, 2006 7:36 pm Post subject:

Well, I don't really like white bread much. I love wheat bread, but I suppose that's even more carbs, isn't it?

But when you eat doughnuts, wouldn't that make your blood sugar go up? Confused

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"I too am a member of your species, Captain, or I was. Perhaps I am not anymore. Perhaps you are right in thinking of me as an alien. I know I am different from you. You see-I do not kill."

Iago · Posted: Wed Feb 08, 2006 10:24 pm Post subject:

Syera · Posted: Thu Feb 09, 2006 9:39 am Post subject:

YES, doughnuts make your bloodsugar go up. And if you're hypoglycemic, it'll come plummeting down and turn you into a monster shortly afterword. Interestingly enough, the solution is not to replace the sugar per se (a lot of which is just getting converted into fat), but to fuel your body with something that does not cause an insulin reaction - fat, protien, and some low-glycemic carbohydrates, such as vegetables or fruits like berries, oranges, or melons. (Not watermelons, however; those're vine-grown junkfood.)

White bread = Refined Evil. Trust me. Apples, 'specially dessert apples, are also evil.
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Calluna · Posted: Thu Feb 09, 2006 11:04 am Post subject:

Syera · Posted: Thu Feb 09, 2006 11:29 am Post subject:

Flax seed meal is quite high in fiber and makes an excellent hot cereal in the morning... afternoon... whenever you're in the mood. Very Happy

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Weblog | SH.net | Ed-sprite by Janette

AladdinsGenie · Posted: Thu Feb 09, 2006 12:43 pm Post subject:

Flax seed

My mom has some of that, but it's for her stomach since it always seems to be messed up. My family has some type of long history stomach cancer that has killed a few members Shocked

Nez · Posted: Thu Feb 09, 2006 4:49 pm Post subject:

My grandmother doesn't eat bagels anymore, because she says that they're high in sugar.
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AladdinsGenie · Posted: Thu Feb 09, 2006 5:02 pm Post subject:

...I love bagels Laughing

. Cinnamon raisin, mmmm